Holland throws 91-92 mph in 2nd Rockies simulated game (Yahoo Sports)

Greg Holland threw at between 91 mph and 92 mph in his second simulated of game of spring training, down from 96 mph during his best years with the Kansas City Royals. ''I felt good and the ball was coming out of my hands,'' Holland said after Tuesday's session. A two-time All-Star, Holland had a 1.21 ERA and 47 saves in 2013 and a 1.44 ERA and 46 saves the following year.